Wellness·FarmàciaNova73

Conjunctivitis: Red Eyes? A Guide to Act Fast and Prevent Contagion 👁️🚫

Do you feel like there's sand in your eyes? Did you wake up with your eyes stuck together or very red? Conjunctivitis is an inflammation of the transparent membrane that covers the eye and, while usually mild, it is highly contagious if the right precautions are not taken.

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1. How to Know if It's Conjunctivitis? (Key Symptoms)

  • Redness in the white part of the eye.
  • Yellow or greenish discharge (typical of bacterial conjunctivitis).
  • Constant itching or burning.
  • Excessive tearing and light sensitivity.

2. What to Do if You Think You Have It?

  • Gentle cleaning: Use sterile gauze pads and saline solution. Always clean from the inside (tear duct) outward, and never use the same gauze for both eyes.
  • Don't rub your eyes: This only worsens inflammation and helps spread the virus or bacteria from one eye to the other or onto surfaces.
  • Consult your pharmacist or doctor: We can help you determine whether it's allergic (very itchy), viral (lots of tearing) or bacterial (lots of discharge) to apply the correct treatment.

3. Anti-Contagion Protocol: Protect Your Loved Ones 🛡️

Conjunctivitis "flies". To avoid spreading it to family or coworkers, follow these 4 golden rules:

  • Constant handwashing: This is measure number one. Before and after touching your eyes or using drops.
  • Individual towels: Use an exclusive towel for your face and change it daily. Even better: use disposable paper tissues.
  • Change your pillowcase: Do this daily for the duration of the infection.
  • Don't share anything: No makeup, no drops, no contact lenses, no glasses.

💧 Farmacia 73 Recommendations

  • Comfort drops: Preservative-free artificial tears to relieve dryness and irritation.
  • Periocular Hygiene: Sterile cleansing wipes infused with soothing substances (such as chamomile or eyebright).
  • Internal support (Nutritional Therapy): Ergybiol (Nutergia): To strengthen the immune system and help the body fight the infection more quickly.

📸 Infographic Title: "Stop the Spread: The 4 DON'Ts of Conjunctivitis"

1. 🚫 DON'T Rub Your Eyes

  • Icon: A hand approaching an eye with a red prohibition sign.
  • Short text: Rubbing spreads bacteria from one eye to the other and to your hands. If it itches, apply a cold compress or saline solution.

2. 🚫 DON'T Share Towels

  • Short text: The virus "lives" on fabric. Use individual towels or, even better, single-use paper tissues to dry your face.

3. 🚫 DON'T Use the Same Gauze

  • Short text: Always clean from the tear duct outward. Use a new sterile gauze for each eye to avoid "cross-contamination".

4. 🚫 DON'T Wear Contact Lenses

  • Short text: Until your eye is white and discharge-free, switch to glasses. Lenses can retain the infection and make it chronic.

⭐ Farmacia 73 Tip

"Wash your hands before and after applying eye drops!" 🧼🧴

🧐 Quiz: What Type of Conjunctivitis Could You Have?

Question 1: How did you wake up this morning?

  • A) With my eyes "glued" shut by thick, yellowish discharge.
  • B) With very watery eyes and a little white or clear discharge.
  • C) With very red eyes and unbearable itching, but no discharge.

Question 2: Do you have any other symptoms besides redness?

  • A) No, just discomfort and discharge in the eye.
  • B) Yes, I have a slight cold, sore throat, or a mild fever.
  • C) Yes, I have sneezing, a stuffy nose, or watery discharge (like water).

Question 3: Is it in one eye or both?

  • A) It started in one and seems to be spreading to the other.
  • B) It usually starts in one and quickly moves to the other.
  • C) It affects both at the same time from the very beginning.

📊 Results Based on Answers

  • Mostly A: Probable Bacterial Conjunctivitis. Advice: You need strict hygiene and, most likely, an antibiotic eye drop prescribed by your doctor. Come to the pharmacy and we'll help with the cleaning.
  • Mostly B: Probable Viral Conjunctivitis. Advice: This is the most contagious type! The best approach is cleaning with saline and using artificial tears for comfort. Be patient — it usually lasts one to two weeks.
  • Mostly C: Probable Allergic Conjunctivitis. Advice: It's not contagious. You need an antihistamine (in drops or tablets) and should avoid the allergen (dust, pollen, animal hair).

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If you’re unsure (or symptoms are getting worse), come by or message us and we’ll help you choose the best next step.

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